Our Story

Not just good movement. We have been changing lives locally and all over the United States since partnering as a coaching team over a decade ago. We believe that wellness is not just about exercising and eating right, it's also about who you surround yourself with. Our goal is to help athletes of all levels tap into their inner grit and grace to uncover the glory of what their bodies and minds are truly capable of doing.
Brand Values: We leave every space and life better than we found it.

We work on calling out your seeds of greatness. We welcome you to have a seat at the table.

Meet The Family

Shirley DeQuina-Booth

Founder of G3 Fitness and a certified personal trainer and wellness coach with over 12 years of experience serving individuals who are ready for real transformation. I specialize in intentional program design building fitness and nutrition strategies that support physical change, lasting energy, strength, and resilience.

My approach blends proven training principles with modern wellness modalities, including high-quality supplementation and the world’s first and leading wearable phototherapy technology to support energy production, performance, recovery, and overall vitality.

What excites me most about the future of the G3 family is that we are becoming a community rooted in consistency, accountability, and care, where people are supported, challenged, and genuinely known. At the heart of my work is my greatest superpower: seeing what’s possible in people before they see it themselves and walking alongside them as they grow into it.